- Book Review of the Month – “The Infertility Cure”Throughout my fertility journey, I’ve gone back to the roots of my career. My background is in marketing and specifically market research. So as soon as I joined this TTC path, the researcher broke out in me. At first, I hit to Google like many of us do when TTC. However, I soon realized that…
- The Power of Acceptance
I’ve recently stumbled on the concept of acceptance. I’ve known about it for a long time but never formally got my mind around it until recently. The concept of acceptance is founded on the principle of removing the definition of what our society deems as “good” or “bad”. Instead of using these words, instead we… - Crystal Healing – Woo Woo or Ah Ha?
This is a new one for me. Since I started my fertility journey, I’ve really believed that right around 2015 when I started to focus on mindfulness through guided visualizations and meditations was when I experienced a major shift. Soon after I conceived twice in a matter of months, which resulted in the birth of… - Dairy Free since 2014
I can’t believe it’s been almost 6 years since I stopped eating dairy. Trying to conceive was definitely a factor in going off dairy. However, it’s created a wide range of health benefits for me personally and I don’t think I would ever go back as I’ve found I feel better than I ever had…. - Essential Oils and Fertility
I want to start off this discussion with a caveat that anytime you introduce anything – whether it be supplements, essential oils, foods – while trying to conceive, it is advisable to talk to a health professional. In this discussion, I’m providing my own insight and observations from my own experience and in conversations with…
